The Menopause Manifesto
The Menopause Manifesto is a clear, science-based guide to understanding menopause without fear, shame, or misinformation. Drawing on medical research, history, and clinical experience, Dr Jen Gunter explains what happens during perimenopause and menopause, why symptoms occur, and how to approach them with confidence. Covering topics such as sleep, libido, mood, skin, and long-term health, it challenges outdated narratives and centres informed care. Practical, direct, and empowering, it’s an essential resource for anyone seeking clarity through this transition.
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